{"id":470,"date":"2015-10-31T09:47:45","date_gmt":"2015-10-31T08:47:45","guid":{"rendered":"http:\/\/frestelser.se\/?p=470"},"modified":"2015-10-31T09:47:45","modified_gmt":"2015-10-31T08:47:45","slug":"kor-du-triathlon-for-att-du-inte-har-nagot-battre-for-dig-ett-podcast-tips","status":"publish","type":"post","link":"https:\/\/triathlon.nu\/karl\/2015\/10\/31\/kor-du-triathlon-for-att-du-inte-har-nagot-battre-for-dig-ett-podcast-tips\/","title":{"rendered":"K\u00f6r du triathlon f\u00f6r att du inte har n\u00e5got b\u00e4ttre f\u00f6r dig? Ett podcast-tips!"},"content":{"rendered":"<p>N\u00e4r jag springer och cyklar p\u00e5 trainern h\u00e4nder det att jag lyssnar\u00a0p\u00e5 Jonas Coltings podcast, <em>Coltings Nakna Sanning<\/em>. H\u00e4romveckan lyssnade jag p\u00e5 en intervju Jonas gjorde med <a href=\"http:\/\/shahrzad.nu\/\">Shahrzad Kiavash<\/a>.\u00a0Hon\u00a0fick amputera sina ben till f\u00f6ljd av en <a href=\"http:\/\/www.1177.se\/Stockholm\/Fakta-och-rad\/Sjukdomar\/Blodforgiftning\/\">blodf\u00f6rgiftning<\/a>\u00a0och i\u00a0somras genomf\u00f6rde hon en triathlon. K\u00e4nslom\u00e4ssig och fantastisk prestation, lyssna sj\u00e4lv (t.ex. via din \u00e4pple-pryl eller <a href=\"http:\/\/www.acast.com\/coltingsnaknasanning\/23.shahrzadkiavash?autoplay\">h\u00e4r<\/a>) och bli inspirerad!<\/p>\n<p>Total speltid \u00e4r knappt 1:30h och l\u00e4mpar sig mycket bra f\u00f6r trainern eller en l\u00f6prunda.<\/p>\n<p>I\u00a0intervjun s\u00e4ger Shahzrad <em>&#8221;Jag har ju faktiskt inget b\u00e4ttre f\u00f6r mig&#8221;<\/em>. Det \u00e4r lite sv\u00e5rt att uttyda om det \u00e4r svaret p\u00e5 varf\u00f6r hon k\u00f6r triathlon eller varf\u00f6r det blev triathlon framf\u00f6r andra idrotter.<\/p>\n<p><em><strong>Varf\u00f6r tr\u00e4nar du?\u00a0<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4r jag springer och cyklar p\u00e5 trainern h\u00e4nder det att jag lyssnar\u00a0p\u00e5 Jonas Coltings podcast, Coltings Nakna Sanning. H\u00e4romveckan lyssnade jag p\u00e5 en intervju Jonas gjorde med Shahrzad Kiavash.\u00a0Hon\u00a0fick amputera sina ben till f\u00f6ljd av en blodf\u00f6rgiftning\u00a0och i\u00a0somras genomf\u00f6rde hon en triathlon. K\u00e4nslom\u00e4ssig och fantastisk prestation, lyssna sj\u00e4lv (t.ex. via din \u00e4pple-pryl eller h\u00e4r) och [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-470","post","type-post","status-publish","format-standard","hentry","category-traning-och-halsa"],"_links":{"self":[{"href":"https:\/\/triathlon.nu\/karl\/wp-json\/wp\/v2\/posts\/470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triathlon.nu\/karl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triathlon.nu\/karl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triathlon.nu\/karl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlon.nu\/karl\/wp-json\/wp\/v2\/comments?post=470"}],"version-history":[{"count":0,"href":"https:\/\/triathlon.nu\/karl\/wp-json\/wp\/v2\/posts\/470\/revisions"}],"wp:attachment":[{"href":"https:\/\/triathlon.nu\/karl\/wp-json\/wp\/v2\/media?parent=470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triathlon.nu\/karl\/wp-json\/wp\/v2\/categories?post=470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triathlon.nu\/karl\/wp-json\/wp\/v2\/tags?post=470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}