{"id":40,"date":"2016-04-24T21:04:34","date_gmt":"2016-04-24T19:04:34","guid":{"rendered":"http:\/\/triathlon.nu\/david\/?p=40"},"modified":"2016-04-24T21:04:34","modified_gmt":"2016-04-24T19:04:34","slug":"tuffaste-cykelpasset-pa-mallis","status":"publish","type":"post","link":"https:\/\/triathlon.nu\/david\/2016\/04\/24\/tuffaste-cykelpasset-pa-mallis\/","title":{"rendered":"Min tr\u00e4ningsvecka p\u00e5 Mallorca var b\u00e4ttre \u00e4n Playitas!"},"content":{"rendered":"<p>I veckan har jag haft semester och varit p\u00e5 Mallorca. Totalt fr\u00e5n L\u00f6rdag-L\u00f6rdag har det inneburit ca. 30 timmar tr\u00e4ning, varav kanske 25 p\u00e5 cykel. Jag t\u00e4nkte g\u00f6ra en riktig review av olika rutter vi k\u00f6rt, men v\u00e4ntar med det lite tills jag hittat ett bra s\u00e4tt att integrera Strava.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-44 aligncenter\" src=\"http:\/\/triathlon.nu\/david\/wp-content\/uploads\/sites\/6\/2016\/04\/strava-snapshop-300x230.png\" alt=\"strava-snapshop\" width=\"596\" height=\"457\" srcset=\"https:\/\/triathlon.nu\/david\/wp-content\/uploads\/sites\/6\/2016\/04\/strava-snapshop-300x230.png 300w, https:\/\/triathlon.nu\/david\/wp-content\/uploads\/sites\/6\/2016\/04\/strava-snapshop-768x589.png 768w, https:\/\/triathlon.nu\/david\/wp-content\/uploads\/sites\/6\/2016\/04\/strava-snapshop.png 829w\" sizes=\"auto, (max-width: 596px) 100vw, 596px\" \/><\/p>\n<p>B\u00e4sta passet var l\u00f6rdagens avslutningspass till Puig Major. Normalized Power \u00f6ver 6h blev 312W!<\/p>\n<h2>Playitas eller Mallorca, vad \u00e4r b\u00e4st?<\/h2>\n<p>Jag har nu varit b\u00e5de p\u00e5 Canarie\u00f6arna och Mallorca f\u00f6r triathlontr\u00e4ning. Jag f\u00f6redrar Mallorca. H\u00e4r kommer mina plus och minus.<\/p>\n<h3>Vad \u00e4r b\u00e4ttre p\u00e5 Mallorca gentemot Playitas?<\/h3>\n<ul>\n<li><strong>Tr\u00e4d och fin natur.<\/strong> Det \u00e4r roligare att cykla med fin natur. Blommor, djur, tr\u00e4d. P\u00e5 Mallorca finns detta, p\u00e5 playitas \u00e4r det mest lava\u00f6ken!<\/li>\n<li><strong>Mindre vind.\u00a0<\/strong>Baserat p\u00e5 mina tv\u00e5 erfarenheter \/ veckor p\u00e5 respektive \u00f6 s\u00e5 bl\u00e5ser det mindre p\u00e5 Mallorca. Det bl\u00e5ser fortfarande r\u00e4tt mycket i relation till V\u00e4ster\u00e5s men p\u00e5 Mallorca tycker jag det var l\u00e4ttare att klara kastvindarna fr\u00e5n sidan. P\u00e5 Playitas avstod jag cykling m\u00e5na dagar p\u00e5 grund av vind.<\/li>\n<li><strong>Bra matst\u00e4llen \/ byar.\u00a0 <\/strong>Mallorca \u00e4r fullt av cykelturister och infrastrukturen \u00e4r anpassad. Det k\u00e4nns lite som skidsemester i alperna n\u00e4r man tar sig mellan olika byar \/ restauranger.<\/li>\n<li><strong>Pris.\u00a0<\/strong>Playitas \u00e4r typ monopol fr\u00e5n Apollo. Mallorca har massor av hotell och l\u00e5gs\u00e4song fr\u00e5n badturism n\u00e4r cykels\u00e4songen \u00e4r bra i April. Det vi var p\u00e5 &#8211; Ferrero i Can Picafort var mycket prisv\u00e4rt och bra.<\/li>\n<li><strong>Avst\u00e5nd. <\/strong>N\u00e4rmre flyg!<\/li>\n<li><strong>Vattnet<\/strong>. P\u00e5 Mallis var vattnet kristallklart och botten hade vit sand. P\u00e5 Playitas \u00e4r sanden lavasvart!<\/li>\n<\/ul>\n<h3>Vad \u00e4r b\u00e4ttre p\u00e5 Playitas gentemot Mallorca?<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Tr\u00e4ningsanl\u00e4ggningen. <\/strong>Playitas hade sn\u00e4ppet vassare gym, ledarledda pass, matsal, 50m-pool i j\u00e4mf\u00f6relse med v\u00e5rt hotell Ferrero. Ferrero hade dock en uppv\u00e4rmd simpool 25m, gym, spa, bastu, bra f\u00f6ruts\u00e4ttningar f\u00f6r l\u00f6pning och cykling. Detta \u00e4r mer \u00e4n exakt vad triathleten beh\u00f6ver!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I veckan har jag haft semester och varit p\u00e5 Mallorca. Totalt fr\u00e5n L\u00f6rdag-L\u00f6rdag har det inneburit ca. 30 timmar tr\u00e4ning, varav kanske 25 p\u00e5 cykel. Jag t\u00e4nkte g\u00f6ra en riktig review av olika rutter vi k\u00f6rt, men v\u00e4ntar med det lite tills jag hittat ett bra s\u00e4tt att integrera Strava. B\u00e4sta passet var l\u00f6rdagens avslutningspass [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":39,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[21,28,32,34],"class_list":["post-40","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traning","tag-ferrero-hotel","tag-jamforelse-playitas-med-mallorca","tag-mallorca","tag-playitas"],"_links":{"self":[{"href":"https:\/\/triathlon.nu\/david\/wp-json\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triathlon.nu\/david\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triathlon.nu\/david\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triathlon.nu\/david\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlon.nu\/david\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":0,"href":"https:\/\/triathlon.nu\/david\/wp-json\/wp\/v2\/posts\/40\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/triathlon.nu\/david\/wp-json\/wp\/v2\/media\/39"}],"wp:attachment":[{"href":"https:\/\/triathlon.nu\/david\/wp-json\/wp\/v2\/media?parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triathlon.nu\/david\/wp-json\/wp\/v2\/categories?post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triathlon.nu\/david\/wp-json\/wp\/v2\/tags?post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}